Common pain may be supported complementarily when warning signs are clearly recognised.
How can it be integrated without missing an important cause?
Describe pain precisely. Measure function as well as intensity.
Characterise pain first
Location, duration, triggers, radiation, frequency and functional impact prevent vague categorisation. For headaches, record duration, associated symptoms and medication use.
One option in a wider plan
Acupuncture may sit alongside appropriate movement, rehabilitation, ergonomics, sleep support and medical treatment. The goal is durable function, not only a lower pain score for a few hours.
Warning signs
Major trauma, limb weakness, bladder or bowel changes, fever, chest pain, a sudden unusual headache or neurological symptoms require prompt medical assessment.